New Exercise Routine

I have started a new exercise routine. After seminary I go behind the High School to a foot path made for the public which runs through the golf course. I run with Toni on Monday and Tuesday we walk on Wednesday and run again on Thursday and Friday. We run 5-6 miles each day. Some days I also walk with Janene after running with Toni another 4.5 miles. On these days I get blisters on my feet. Saturday Toni and I go bike riding at 7am for an hour to an hour and a half. We enjoy the 4 wheeler paths near our homes. I have lost 10 lbs since July. I enjoy spending time with my friends.

We walk up most of this hill.

We tried this path today.